Most people will require around four sessions. Some will require more.
If you are interested in improving in a variety of areas you can choose to have more.
I do my best to let you know how many sessions it seems will be needed, however, HK practitioners are not able to predict the future, only what is most likely given your body’s current state.
I attempt to keep sessions to an hour and appreciate your prompt arrival.
There is often a need to integrate energy between sessions so the next session may be next week or next month or it might be necessary to leave even longer between sessions.